Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health

If you’re able to squeeze flaxseeds and almonds into your diet, Routhenstein recommended doing that. “These foods contain lignans, which have antioxidant and anti-inflammatory properties that support heart health by reducing oxidative stress and inflammation,” she said. “These compounds, alongside other nutrients such as vitamin E, alpha-linolenic acid and magnesium, contribute to improved cholesterol levels, …

‘That’s a lot for $10!!!’: H-E-B shopper recommends $10 lunch box. Viewers think it’s a game-changer

Meal prepping, while a frugal and responsible practice, can be time-consuming. If you don’t prepare your lunch beforehand, you’re either left trying to stick it out without food when you’re at work or school, or scouring local takeout options and hoping there are some leftovers hanging out in the break room. But a teacher and …

‘I wish they did this at mine’: Walmart now has ‘sensory-friendly’ shopping hours. Viewers say it’s a game-changer

If you hate the noise of music blasting through loudspeakers as you cook under harsh fluorescent lighting while you’re shopping, then you may be interested to hear that Walmart is trying to change that. At least, for a few hours a week in “most” of its stores. A TikToker named Ellen (@ellenwithathritis) posted a video …

This Clever Kids’ Birthday Party Invite Is a Game-Changer

The invitation is simple and to the point and shows how some parents are tired of the Pinterest mom pressure when it comes to planning parties. When you’re a parent, you sometimes dread getting a birthday party invitation. Not because you don’t want to take your kid to yet another loud, hectic, and sometimes all-day …

How a Single Finger Snap Became a Scientific Game-Changer

Feb. 24, 2022 — Raghav Acharya, a student at the Georgia Institute of Technology in Atlanta, was watching Avengers: Infinity War a few years back when he had a thought: How was supervillain Thanos able to snap his fingers while wearing a metal gauntlet? Acharya, an undergraduate studying chemical engineering, took that question to assistant …