How Daily Walking Lowers Heart Disease Risk

Between work, errands, family obligations and household chores, life is busy. Taking time for yourself may not be feasible right now and that’s OK. If you can’t fit in the recommended 21 minutes of walking a day, start small.  “Even a quick one-minute jaunt pays off,” according to the report by Harvard Health. The report noted …

For The Rest Of 2024, Chase After What Your Heart Wants

For the rest of 2024, don’t be shy about expressing your feelings. Life is too short to wonder what would have happened if you opened your mouth and told someone how you feel. If you’ve been crushing on someone, fill them in on your feelings. Let them know that you’re interested in seeing them one-on-one. …

This Warms The Heart Of Each Myers-Briggs Personality Type

ESTP: Striking a match off the sole of a weathered combat boot. A lightning storm rolling over the Arizona desert plains, smothering the scorching sun. Pulling a dark shade of lipstick across your lips leaving behind a perfect rebel pout. INTJ: Getting a new piece of technology, reveling in sliding off the smooth packaging. Feeling …

Heart Singer Revealed Cancer Diagnosis

“This is merely a pause. I’ve much more to sing.” By Jamie Lee Jul. 3 2024, Published 11:34 a.m. ET Source: Getty Images A little over a month after the rock band Heart canceled its summer European concert dates, singer Ann Wilson took to Instagram in early July 2024 to announce that she’d been diagnosed …

Gunna’s Laid-Back ‘Back In The A’ Video Proves Home Is Where The Heart Is

Gunna’s album One Of Wun, is one of the best hip-hop albums of 2024 so far, and the Atlanta superstar is keeping its momentum going with the video for “Back In The A.” As the title suggests, the contemplative clip finds Gunna back in his hometown (albeit in a hotel room), surrounded by the high-end …

Kevin Costner Had An Abrupt Change Of Heart About ‘Yellowstone’ After Fielding Questions About It All Week Long

Paramount Network Kevin Costner has spent the last year learning firsthand that you can take the man out of the cowboy, but you can’t take the cowboy out of the man…so he will settle for a different franchise. Even though Costner is out to promote his latest movie, Horizon: An American Saga , he should …

Her Stepmother Wanted To Replace Her Real Mom, But Even Therapy Couldn’t Change What Was In Her Heart

How does someone expect to be a replacement for someone’s mother? That’s impossible. Mothers are irreplaceable. This girl got pissed because her stepmother wouldn’t back off. Check out the full story. My dad and my stepmother got married when I was 9 and I’m 17 now. They have 3 kids together. My mom died when …

Straight out of the ‘Terrifier’ movie series, ‘Art the Clown’ memes are not for the faint of heart

Horror fans have gifted us some of the internet’s best memes. Sure, not everyone can stomach hours of gore, jump-scares, or screaming victims (on-screen and among theater audiences). That said, everyone can appreciate a good meme. Art the Clown, the main villain in the Terrifier series, is one of the faces that’s broken out of …

Does your period pain feel ‘as bad as a heart attack’? You’re not imagining it

Here’s an article to send to every jerk in your life who denied you the right to complain about your period cramps: A medical expert says that some women experience menstruation pains that are “almost as bad as having a heart attack.” John Guillebaud, who is a professor of reproductive health at University College London, …

‘I don’t have the heart to tell him.’ – Nanny Tells A White Lie When Her Client’s Kid Asks Her Why She Doesn’t Have A Job

Young children are very sensitive and they tend to ask people they love difficult questions. But nanny @shortnfeisty was ready. “The day I hoped would never come has arrived,” she says with a forlorn voice in a short video she recorded while walking. “The kid that I nanny asked me what I do for work.” …