Therapist shares 2 big reasons why energizing hobbies are the perfect happiness hack

For those who feel like they could be happier but know they’re missing a key element, a therapist has shared her “hack” to happiness and it’s pretty simple: have an energizing hobby. The conversation about the happy hobby hack started on TikTok when marketing expert Harrison Swales noted that all his “successful” and “happy” friends … Read more

The Best Home Workout Items For Older Folks, According To A Physical Therapist

Amazon rating: 4.4 out of 5 stars This small but mighty stair stepper provides a full-body workout. It comes with removable training bands and is a great way to get low-impact cardio into your day. It has sturdy, non-slip foot pads and a hydraulic drive system that ensures a smooth stepping motion. Promising review: “So … Read more

Therapist explains phenomenon of mother's feeling ‘touched out’ and shares tips to help

Just about every mother has experienced the feeling of being touched out. They may not know that’s what it’s called, or some may feel embarrassed to admit they’re feeling that way due to fear of judgement. But when you think about it, being touched out, especially when you have younger kids seems inevitable. The sense … Read more

A Therapist Explains The “Hot Wife And Mean Husband” Dynamic Among Couples And How It Can Be Treated

Are y’all ready for some therapy talk? A psychologist named Dr. Angelica Shields took to TikTok to dissect how some couples operate and how these dynamics can lead to problems. Dr. Shields talked to viewers about what she calls “hot wife and mean husband” dynamic. She said, “The female’s deeper feelings and needs can’t help … Read more

Therapist that coined 'honey badger generation' for Gen Alpha explains why it's perfect

NOTE: One or more of the videos contained in this article may contain adult language. There’s always a lot of talk around Gen Z, but it turns out Generation Alpha are even more conscious of today’s politics at an earlier age. In fact, they’re not just more politically aware at a young age, they’re more … Read more

‘I have cancer, I need to vent.’ – Customer Keeps Telling Everybody About Her Illness, So He Tells Her To Back Up Because He’s Not Her Therapist

Everyone has a bad day here or there. But not everyone makes their bad day everyone’s bad day. This man unknowingly hopped onto an emotional rollercoaster and had no issue saying he wanted off. He shared his story with Reddit. I was at a bookstore last night after work. When I got to the register, … Read more

‘Your car was tryinnnn to tell you’: Woman shares nightmare Hinge date with therapist

One woman’s horror story about a Hinge date prompted her to issue a PSA about using the website to find suitable matches. In a viral video that has been viewed over 911,000 times, TikToker Annie Goodwin (@anniebadlose) shared what happened on the date with her viewers. According to Goodwin, things began to go downhill immediately. … Read more

What Your Massage Therapist Knows About You After One Session

Our jobs can take a toll on our bodies, which massage therapists notice. “Many times, I can guess a client’s occupation by their symptoms and findings,” Wallace said. “Long-distance truck drivers will complain of low back pain from the constant jarring of their seat due to bumpy road conditions. Athletes often experience groin pain from … Read more

School therapist makes a strong case for why tweens should still be playing with toys

Every parent reaches the point in their kid’s life when they realize they are growing up too quickly. This feeling can get even scarier these days when it seems like tweens (ages 8 to 12) are acting more like teens. Alexis, a mother and speech-language pathologist, recently called out this trend in a viral TikTok … Read more

School therapist makes a strong case for why tweens should still be playing with toys

Every parent reaches the point in their kid’s life when they realize they are growing up too quickly. This feeling can get even scarier these days when it seems like tweens (ages 8 to 12) are acting more like teens. Alexis, a mother and speech-language pathologist, recently called out this trend in a viral TikTok … Read more