How to Pick the Right Supplements for You

SOURCES: Linda Van Horn, PhD, RD, chief of nutrition; professor, department of preventive medicine, Northwestern University Feinberg School of Medicine. Donald Boyd, MD, RDN, assistant professor of medicine, Yale School of Medicine. Jerlyn Jones, RDN, spokesperson, Academy of Nutrition and Dietetics. FDA: “FDA 101: Dietary Supplements,” “Vitamin and Mineral Chart,” “Watch Out for False Promises … Read more

Herbs, Vitamins, and Supplements Used to Enhance Mood

Mood problems, including depression and bipolar disorder, are no laughing matter. More than 20 million American adults have a mood disorder and 40 million an anxiety disorder. And these numbers don’t include the average worrywart or person who suffers an occasional bout of the blues. For depression alone, the annual cost for treatment and lost … Read more

Best and Worst Supplements and Herbs

People in some parts of the world have used herbal remedies to treat diseases for centuries. But in the United States, we tend to rely heavily on traditional Western medicine. Still, the use of dietary supplements has taken off in the last few decades. A 2011 survey from the CDC found that more than half … Read more

5 reasons WishGarden Herbs is revolutionizing herbal supplements

In a world where wellness often comes bottled in synthetic formulas, WishGarden Herbs stands out like a breath of fresh mountain air. Established in 1979, this family-owned gem has been quietly revolutionizing the herbal supplement industry with its artisanal approach and a deep-rooted wisdom that only comes from decades of dedicated practice. Nestled in the … Read more

‘Dollar Tree boutta be GMC’: Customer shows all the low-cost protein drinks and supplements for ‘gym rats’ he finds

A viral TikTok is trending online about the low-cost protein drinks and supplements available for “gym rats” at Dollar Tree.  TikTok creator and fitness guru Baxter (@baxter_fit) showcases to his followers all the energy drinks and supplements the retailer offers at a low cost—from chocolate protein drinks to 7UP energy mixes to add to your … Read more

Beware of Popular Online Liver Supplements, Doctors Say

Nov. 3, 2023 – The 10 best-selling liver health supplements on Amazon bring in an estimated $2.5 million each month. But none of them contain ingredients recommended by major groups of doctors who treat liver issues in the United States or Europe. Like many supplements, popular online liver products are unregulated, meaning they do not … Read more

Beware of Popular Online Liver Supplements, Doctors Say

Nov. 3, 2023 – The 10 best-selling liver health supplements on Amazon bring in an estimated $2.5 million each month. But none of them contain ingredients recommended by major groups of doctors who treat liver issues in the United States or Europe. Like many supplements, popular online liver products are unregulated, meaning they do not … Read more

30 best collagen supplements for pregnancy

Editor’s Note: Upworthy earns a percentage of revenue from items purchased on this list. In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore … Read more

30 best collagen supplements for pregnancy

Editor’s Note: Upworthy earns a percentage of revenue from items purchased on this list. In the journey of pregnancy, maintaining optimal health is of paramount importance, and collagen supplements have emerged as potential allies in promoting overall well-being for both the expectant mother and the developing fetus. With maternal bodily changes in mind, we explore … Read more

15 best colostrum supplements

Editor’s Note: Upworthy earns a percentage of revenue from items purchased on this list. Embarking on a journey toward enhanced well-being is a rewarding endeavor, and when it comes to unlocking nature’s potential, colostrum supplements stand as remarkable allies. Did you know that the global colostrum market is projected to experience a growth of over … Read more