Longer Mealtimes Helps Kids Eat More Fruits and Veggies

April 19, 2023 — Deborah Schranz, a 34-year-old librarian in Teaneck, NJ, has dinner with her family — including her 3- and 6-year-old sons — several nights a week, as well as Saturday lunch. Based on her Orthodox Jewish practice, Sabbath lunch is also a formal meal. Friday night and Saturday lunch meals tend to …