A TikTok video by Sophia Panella (@sophia.panella) has sparked a heated debate among coffee lovers about whether drinking coffee on an empty stomach is bad for you. In the video, which has over 353,600 views, Panella claims that she stopped drinking coffee on an empty stomach and noticed immediate benefits, such as more stable energy …
Tag Archives: Intermittent
Intermittent Fasting May Hold Keys to Diabetes Treatment
Nov. 3, 2023 — Intermittent fasting has become a popular, and effective, way to lose weight. According to the International Food Information Council, the weight-loss method surpassed all others in the past year as the most popular way to achieve results. Around 10% of Americans between the ages of 18 and 80 have given the eating approach a …
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Intermittent Fasting vs. Calorie Counting for Type 2 Diabetes
July 25, 2023 – Losing weight is an important part of type 2 diabetes care – it could help lower blood sugar and reduce the need for some diabetes drugs. To shed the extra pounds, new research shared on Monday shows that intermittent fasting is an effective way to cut calories for people with type 2 diabetes. Intermittent …
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Could Intermittent Fasting Help People Ditch Diabetes Meds?
Dec 15, 2022 – Some people with type 2 diabetes may be able to lose weight, lower their blood sugar, and stop taking diabetes drugs, if they follow anintermittent fasting diet for 3 months, new research suggests. Intermittent fasting – such as the 5:2 diet, which consists of eating few calories for 2 days followed …
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Intermittent Fasting Works, Helps at Least in the Short Term
Dec. 23, 2021 — Intermittent fasting can lead to weight loss and other health benefits, at least in the short-term, new research suggests. Combined results from a total of 130 clinical trials show that intermittent fasting could help reduce weight, body mass index (BMI), body fat, “bad” cholesterol, fasting blood sugar, and blood pressure, among …
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