Antidepressant Causes Man’s Skin to Turn Blue, Doctor Explains

In terms of what Dr. Amen recommends naturally, he shared four of what he considers to be the most powerful strategies: 1. “Avoid foods that exacerbate depressive symptoms. Research shows that the foods you eat can either boost your moods or drag you down further into depression. Steer clear of alcohol, high-glycemic foods, vegetable oils, …