Small Life-Changing Habits for a Big Impact

It’s a new year which means it’s time to ditch some of the unhealthy habits we might have been practicing last year and implement some healthier ones. Recently, I found this Reddit thread where u/cauliflora_pinia asked people to share their best, most impactful habits. The responses in the thread are pretty great — here are some of them.

Note: Some responses have been edited for length and/or clarity.