I Stopped Washing My Face For 1 Week On The ‘Caveman Regimen.’ Here’s What Happened To My Skin

Like many women, I’ve struggled on and off with skin issues throughout my life.

I’m not quite at the point where I’m worrying about anti-aging products, but I do often wonder whether I’m prematurely damaging my skin. Skincare is so individual and specific to a person’s needs that it’s sometimes difficult to know whether you’re doing the “right” thing for your face.

With so many products on the market, I thought that if I kept trying enough of them, one would wind up being the “miracle product” I needed for a flawless complexion.

Ridiculous, right?

I’m the type of person who loves to do research and be up on all the latest products and trends. I was researching new skincare ideas, finding familiar recommendations like the baking soda face wash and the Aztec clay mask. But then, I came across something totally different and seemingly insane: the “Caveman Regimen,” a system that requires not washing your face at all.

I saw pages and pages of “Caveman Regimen” results and supposed “Caveman Regimen” acne cures. It seems like it worked well for some people and was absolutely disastrous for others. However, it was really simple (and also free) — so of course, I had to try it out.

Did it work for me? Scroll through to find out my experience on the “Caveman Regimen”!

Source : https://www.littlethings.com/caveman-regimen/