With meal planning, up-front preparation is key — but it’s also the most challenging thing. Here are a few tips and tricks that I use each week:

1) I pick recipes with ingredients that can be used for multiple meals (and in multiple ways). This also includes getting creative with leftovers. Sometimes, eating leftovers all the time can get old, but I try to remember that I can always use different components of my leftovers to create new meals.

2) I prioritize what’s on sale. For example, this week I was able to get BOGO free beef, shrimp, AND bagels! Not to mention other sales like ground beef, pineapple, cheese, and eggs.

Source: https://www.buzzfeed.com/sydneylmartin/family-groceries-budget