This may take a few tries, but once you get the hang of it it’s fairly simple.

The Flamin’ Cheepoof, however, is not as simple. Since it’s on fire, it’ll burn your Snak Trap if you try the regular method of capturing it. Instead, you’ll have to first set the Trip Shot so it’s in the Flamin’ Cheepoof’s path and knock it to the ground. While it’s down, quickly lure over a frozen bugsnak, like a Paletoss. Once the Flamin’ Cheepoof is frozen, you can catch it with the Snak Trap.

Source: https://www.distractify.com/p/how-to-catch-cheepoof-bugsnax