Various treatment approaches may help alleviate PMDD symptoms, according to Johns Hopkins. Those treatments include anti-inflammatory medicines, selective serotonin reuptake inhibitors (SSRIs), regular exercise, stress management, and dietary changes.

“I’m feeling better now, and I will probably be going through the same thing next month and the month after that,” Dixie added in the video, per Today.

Source: https://www.distractify.com/p/dixie-damelio-pmdd