I read that this book is filled with stories and life lessons. What is maybe one that stands out to you?

JB: I would say, his philosophy of sort of trying to say yes to as many opportunities as possible … it certainly came through in real life, because I think that’s why he agreed to do this one with me. But he sort of says, like, ‘Stop and smell the roses, and then smell everything. … So I think the thing that stands out for me is to just try to be aware of moments, try to be aware of, you know, if a song comes on, or someone plays you a song, don’t just sit there with your arms folded … try to be open to absolutely every moment, because we have so few of them when you really think about it.

Source: https://www.distractify.com/p/boldly-go-william-shatner-book