Exercise Soon After Breast Plastic Surgery Is Safe, Healthy

By Cara MurezHealthDay Reporter TUESDAY, Dec. 28, 2021 (HealthDay News) – While some plastic surgeons recommend no exercise for weeks after breast augmentation, new research suggests the ban may not be necessary. A new clinical trial found that women who resumed exercise after one week off did not have more complications and were more satisfied …

U.S. to Lift Travel Restrictions for Southern African Countries

By Cara Murez HealthDay Reporter MONDAY, Dec. 27, 2021 (HealthDay News) – Starting Dec. 31, the United States will lift travel restrictions from eight countries in southern Africa. The restrictions were first announced in late November in response to concerns about Omicron, the new highly contagious variant of COVID-19. Omicron was …

HIV Prevention Has An Equity Problem. Here’s What Needs to Change

Michael Chancley, communications director, PrEP4All, and PrEP user. AIDSVu.org: “Local Data: Louisiana.” CDC.gov: “HIV and Women: HIV Diagnoses,” “HIV Surveillance Data Tables. Table 3a,” “PrEP Effectiveness,” FDA.gov: “FDA Approves First Injectable Treatment for HIV Pre-Exposure Prophylaxis,” Dec. 20, 2021, “FDA approves second drug to prevention HIV infection as part of ongoing efforts to end the …

Former WebMD Editor Kristy Hammam Dies

Dec. 24, 2021 — Kristy Hammam, WebMD’s former editor-in-chief and senior vice president, has died of breast cancer. She was 50 years old. Kristy resigned from a 22-year career at WebMD in June 2021, after losing much of her eyesight as a result of treatments in her fight against triple-negative breast cancer. She recounted her …

Intermittent Fasting Works, Helps at Least in the Short Term

Dec. 23, 2021 — Intermittent fasting can lead to weight loss and other health benefits, at least in the short-term, new research suggests. Combined results from a total of 130 clinical trials show that intermittent fasting could help reduce weight, body mass index (BMI), body fat, “bad” cholesterol, fasting blood sugar, and blood pressure, among …

Remdesivir May Keep Unvaccinated Out of the Hospital: Study

Dec. 23, 2021 — The antiviral remdesivir, an intravenous drug given mostly to seriously ill COVID-19 patients in hospitals, could keep unvaccinated people who become infected out of the hospital if given on an outpatient basis, a new study says. Researchers studied 562 unvaccinated people from September 2020 to April 2021, according to the study …

FDA OKs Emergency Use of Merck Pill for COVID-19

Dec. 23, 2021 — The FDA has granted emergency use authorization to Merck’s antiviral drug to treat adults with mild to moderate COVID-19 who are at risk for severe disease. Similar to FDA authorization of another antiviral pill regimen — ritonavir plus nirmatrelvir, or Paxlovid — granted to Pfizer on Wednesday, molnupiravir (brand name Lagevrio) …

Could Meditation Strengthen Your Immune System?

By Alan Mozes HealthDay Reporter THURSDAY, Dec. 23, 2021 (HealthDay News) — Meditation done at an intense level may bring a significant boost to the inner workings of your immune system. The finding follows a blood sample analysis that took pre- and post-meditation snapshots of genetic activity among more than 100 men and women. That …

13 Tips to Control Your Sweet Tooth

SOURCES: Christine Gerbstadt, MD, RD. Susan Moores, MS, RD, nutrition consultant, St. Paul, MN. American Heart Association: “Carbohydrates and Sugars,” “Carbohydrate Addiction,” “How Too Much Added Sugar Affects Your Health.” David W. Grotto, RD, LDN, author, 101 Foods That Could Save Your Life. Kerry Neville, MS, RD, national spokesperson, American Dietetic Association. Judy Chambers, LCSW, …

Enjoy the Holidays, But Take a COVID Test First

[MUSIC PLAYING] SPEAKER: How does a COVID-19 mRNA vaccine work? COVID vaccines are now available. Some of the COVID-19 vaccines are mRNA vaccines, but what does this mean? mRNA vaccines are different from traditional vaccines. mRNA vaccines don’t expose you to any real virus instead, they’re made with messenger Ribonucleic Acid or mRNA. This is …

New Studies Suggest Omicron Infections Are Less Severe Than Delta Ones

Dec. 22, 2021 — People who get COVID-19 infections caused by the Omicron variant are less likely to need hospital care, compared with those infected by the Delta variant, according to two large new studies from the U.K. and South Africa. The findings, which were released ahead of peer review, add to previous glimmers of …