Read more about temperature therapy can help — including how applying heat during the start of a migraine can help relax tense muscle, while cold compresses can have a numbing effect, which may dull pain — at Mayo Clinic. And learn more about how reducing light can lessen migraine pain at Mayo Clinic.
Promising review: “I saw this product on one of Amazon’s must-have TikTok videos, and I knew I had to get it. It was so worth it — even though the price may seem higher compared to other sellers, this is for sure a good investment piece. The quality is topnotch, the strap that goes around your head is comfortable, and most importantly, the duration of each mode is long enough that it doesn’t interrupt your rest. I work a 12-hour night shift as a nurse, and this technology has helped me get through the night easily. 👍🏽👍🏽👍🏽” —Amazon Customer
Get it from Amazon for $69.99 (available in three colors).
Source: https://www.buzzfeed.com/abbykass/friday-night-in-lounge-products