Its got some super thought-provoking prompts such as: “baggage I’m carrying,” “a letter to my future self,” “I was most happy when,” and a confession page. The journal allows you to be completely honest with yourself without the pressure of everyone watching since so many things are shared now through social media. It’ll help you reconnect with yourself and once you let it all out, you can keep it, throw it out, or burn it.

Promising review: “I first saw this book on TikTok and decided to look more into it. I purchased four total because I know some people holding onto things that are difficult to let go of. It’s a great way to look at things from a different perspective and truly hold yourself accountable to different things in your life. I love what it stands for and I look forward to burning mine after I’m done. Self-love, self-care, and meditation for a better state of mind tomorrow is always the goal. I definitely recommend it to those susceptible to change and the willingness to try things different.” —Brent Helm

Get it from Amazon for $7.32+ (available in two styles). 

Source: https://www.buzzfeed.com/jordanagrigs/little-treats-tiktok-to-cheer-you-up