26 Things To Help The Weird Aches And Pains In Your Body

Amy’s Printable Shop is an Etsy shop established in 2017 that specializes in printable inserts, calendars, gifts, and trackers.

Each journal comes with three unique pages, two cover pages and a standard day tracking page. Each tracking page includes a space for the date, weather, temperature, conditions, and humidity as well as sleep, pain, brain fog, mood, and stress symptoms, along with a tracker for food, medication, supplements and vitamins, and other notes.

Promising review: “I bought this for my mother. She was diagnosed with a painful condition. I feel in those situations you give energy over the things you can control. Having her take time every day to write out how she is feeling and what she ate will help her break down the things that are good for her and the things she needs to avoid. Thank you for the great purchase!” —Ashley Marsh

Get it from Amy’s Printable Shop on Etsy for $5.25 (originally $10.50).