13.
“Having pets. My pets have helped me more times than I can count! I’ve been blessed to have a pet with me through most joys and sorrows!!! ❤️”
—u/SophiesChoice_55
“I got a cat. He sits with me. I’ll rant and say all kinds of stuff to him, and he just sits there — like, ‘Go ahead and get that off your chest, man.’ Life gets lonely, especially if you don’t have family, a partner, or kids. It makes life a little easier.”
—u/hotbrunettegirll
Source: https://www.buzzfeed.com/lizmrichardson/things-that-improved-mental-health-advice