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Dr. Walcher often duets videos of miscellaneous creators giving wellness and fitness advice. Using his medical expertise, he then decides if the video is providing accurate information. But instead of just saying true or false, he plays what he calls the cap game.
Basically, no cap is a slang term for “no lie” or “for real.” That said, if something is cap, it means it’s dishonest and not a trustworthy.
Source: https://www.distractify.com/p/doctor-advice-dont-shower-every-day
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