New Facebook Page: https://www.facebook.com/OsmaniTheOttoman/
Are there unique ways you try to manage or calm your anger? If so, tell us what they are in the comments below.
The National Alliance on Mental Illness helpline is 1-888-950-6264 (NAMI) and provides information and referral services; GoodTherapy.org is an association of mental health professionals from more than 25 countries who support efforts to reduce harm in therapy.
Source: https://www.buzzfeed.com/ravenishak/how-to-calm-anger
New Facebook Page: https://www.facebook.com/OsmaniTheOttoman/
