New Facebook Page: https://www.facebook.com/OsmaniTheOttoman/
Wednesday: Breakfast, same as the days before; Lunch, 1 tomato, 1 slice of integral bread and fat-free cheese; Dinner, a chicken fillet and fresh vegetable salad.
Thursday: Breakfast, same as previous days, Lunch, fruit; Dinner, chicken fillet and salad complete with fresh vegetables.
Friday: Breakfast, same as previous days; Lunch, two boiled eggs and steamed vegetables, Dinner, grilled fish and salad.
Saturday: Breakfast, same as the days before; Lunch, fruit; Dinners, steak and vegetables cooked on steam.
New Facebook Page: https://www.facebook.com/OsmaniTheOttoman/