9 Signs Your Body Is Starving for Magnesium

If you constantly feel tired, your eyes are twitching and you have muscle spasms, most likely there is a lack of magnesium in your body. A magnesium deficiency can cause serious illness because too many processes in the body depend on it. That’s why you should stay alert and be able to spot a deficiency in time. Bright Side compiled a checklist of magnesium deficiency symptoms. 1. Sugar food …